Try Yoga With Our
Special Intro Offer
This intro offer allows you unlimited access to all La Yoga classes (excluding strength) for 14 days.
(Available for a limited time only)
(Available for a limited time only)
Flow
A slower-paced, mindful flow class that will allow you to move out of your head, into your body, linking your breath with your movement to build strength, balance, flexibility and focus.
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AshtangaA traditional, dynamic and strong practice coordinating breath and practice. The sequences are set and become progressively more challenging.
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Yin Yoga
How can we let go?
This delicious practice is designed to release tension in the body and mind by applying long, deep and passive postures. Take a deep breath and sink in. |
StrengthAre you ready to find your core?
These classes create optimal alignment and functional strength. Train with our Body Builders for a challenging workout |
La Roll & ReleaseRoll out knots/trigger points, acupressure points and stretch out superficial fascia in this self massage class
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Online YogaWelcome to La Yoga's Online Studio, here you will find lots of videos, with a broad variety of styles, allowing you to continue to practice, even when you can't make it to the studio
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15+ classes per weekPlus more are being added as we emerge from COVID
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Suitable for WorkersWe run classes before work, after work and during the day.
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Yoga From HomeYou can always do a class online with our large Yoga class catalog
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Our beautiful location
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