Interested in Prenatal Yoga?
Please email your interest to Cat at contact@layoga.com.au. Once we reach minimum participant numbers, we will organise the next 3 week course.
Join La Yoga for 3 consecutive weekly prenatal yoga classes. Teacher, Lauren Mann, will journey with you over the 3 week period to design and guide your prenatal yoga practice.
Book your spot NOW! 3 weeks of Prenatal Yoga commences 5/5/22, 7:30pm Thursday evenings.
Price: $80
You are welcome to join our 5 weeks of Prenatal classes at any stage of your pregnancy.
Prenatal Yoga can:
We look forward to practicing with you at La Yoga!
It is important to speak with your doctor and obtain clearance for prenatal yoga practice. If you are in the first trimester and/or are experiencing contraindications, please advise our prenatal yoga teacher, prior to attending a prenatal yoga class. You can contact us by emailing: contact@layoga.com.au
Please email your interest to Cat at contact@layoga.com.au. Once we reach minimum participant numbers, we will organise the next 3 week course.
Join La Yoga for 3 consecutive weekly prenatal yoga classes. Teacher, Lauren Mann, will journey with you over the 3 week period to design and guide your prenatal yoga practice.
Book your spot NOW! 3 weeks of Prenatal Yoga commences 5/5/22, 7:30pm Thursday evenings.
Price: $80
You are welcome to join our 5 weeks of Prenatal classes at any stage of your pregnancy.
Prenatal Yoga can:
- Cultivate mindful movement and sense of calm
- Develop breath awareness and breathing techniques
- Support you to relax and bond with baby
- Strengthen your body in preparation for birth
- Deepen your body-mind connection for birth outcomes
We look forward to practicing with you at La Yoga!
It is important to speak with your doctor and obtain clearance for prenatal yoga practice. If you are in the first trimester and/or are experiencing contraindications, please advise our prenatal yoga teacher, prior to attending a prenatal yoga class. You can contact us by emailing: contact@layoga.com.au