La Yoga
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  • FAQ
  • Home
  • Massage
  • Schedule
  • Class Fees
  • ON DEMAND YOGA
  • La Yoga & Our Team
  • Strength and Conditioning
  • Prenatal Yoga
  • FAQ
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YOUR CART

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Purchase prenatal yoga HERE
Interested in Prenatal Yoga?
Please email your interest to Cat at contact@layoga.com.au. Once we reach minimum participant numbers, we will organise the next 3 week course. 

​Join La Yoga for 3 consecutive weekly prenatal yoga classes. Teacher, Lauren Mann, will journey with you over the 3 week period to design and guide your prenatal yoga practice.

Book your spot NOW! 3 weeks of Prenatal Yoga commences 5/5/22, 7:30pm Thursday evenings.
Price: $80


You are welcome to join our 5 weeks of Prenatal classes at any stage of your pregnancy. 
 

Prenatal Yoga can:

  • Cultivate mindful movement and sense of calm
  • Develop breath awareness and breathing techniques
  • Support you to relax and bond with baby
  • Strengthen your body in preparation for birth
  • Deepen your body-mind connection for birth outcomes

​We look forward to practicing with you at La Yoga!

It is important to speak with your doctor and obtain clearance for prenatal yoga practice. If you are in the first trimester and/or are experiencing contraindications, please advise our prenatal yoga teacher, prior to attending a prenatal yoga class. You can contact us by emailing: contact@layoga.com.au



Our beautiful location
1st floor

5/198 Waterloo Rd
Oak Park 3046

What Our Clients Are Saying

"Best class! So challenging and empowering. Sophie & Panos are next level and lovely to train with. I’ll be back next week! 🙌☺️"
-Aimee

"
Yoga is a gift to yourself and Viola is a gift to yoga. Weekly attendance to these classes is mandatory to my well-being. When I leave her class I feel spiritually, mentally and physically enlightened. Absolutely love it here."
​- Nicole

Contact Us

​0478 758 132

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