Private Yoga sessions are ideal if you are new to yoga, feeling anxious about starting, have an injury, or just want to know more.

When we work one-on-one we can also call it Yoga Therapy, as we are able to tailor make the practice to what your body needs to find balance.

You get to create the goals of what you want your practice to give you:

- Tone muscles
- Loose weight
- Relax and de-stress
- Learn more about alignment
- Heal an injury
- Realign your body after pregnancy
- Overcoming anxiety