Cei

Qualifications & place of training: 

200hrs vinyasa - Radiantly Alive, Bali

100hrs Yin yoga & meditation - Adam Stonebraker, Bali

100hrs Rebirthing Breathwork - Rebirthing Breathwork Australia, Melbourne

200hrs the shakti woman - Kerrie Louise, Byron Bay

50hrs Devi - Creature Yoga, Byron Bay

20hrs Restorative & chakra alignment- Yoga international online

Level 2 Reiki practitioner

What is your teaching ethos?

My intention for sharing this wonderful practice is to empower & strengthen our relationship with the innate wisdom that lies within our bodies. I believe this work creates endless opportunities to explore & celebrate what it means to be alive, in all its nuances. The messy, the sweet, the dark & the light. Offering each part of us a seat at the table in presence & curiosity & learning to trust & listen to our intuition while establishing a sense of regulation in our nervous system.

To come together and do this work in a safe & likeminded community is so special & why I will always feel honoured to get to share in this way.

How has yoga impacted your life?This practice has impacted me in every sense of the word. It has deepened my connection to my body, my heart & the earth. It has shown me the meaning of community, healing, compassion & the true interconnectedness of every single thing around us. It continues to guide me through every season of life. Forever grateful.

Favourite style to teach? 

I am obsessed with slow strong flows & deep explorative yins all weaved with nourishing somatic practices. I also love sharing ecstatic dance/movement, reiki & breath & sound journeys.

I always show up raw and real & will always be in service to growing & learning together.

A quote you love, or a book you recommend

I have so many quotes/books for this for now….

On the other side of resistance is the flow.