Chantelle Iacuone

Owner and Yoga & Meditation Teacher

Holistic Counselor

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Qualifications
Certificate of Meditation teaching & Holistic Counselling/Life Coaching -  Wholistic Health College

Diploma of Holistic empowerment coaching - Calm Mind College

200hr Yoga Teacher Training in power yoga -  Yoga NRG

50hr Yin Yoga Teacher Training - Breath of Life, Hugh Lee

50hr Kids Yoga Teacher Training - Rainbow Kids

Reiki Level 1&2 - Mary Hedditch

Soulful Master & Energetic Body Trainings - The Light Collective, Sian Pascal

 How has yoga impacted your life?

Yoga has given me the courage to live with authenticity. To not settle in life, and how to meet challenge through using my breath and finding equanimity. I know I can step onto my mat at anytime and completely shift my energy through asana, pranayama, mantra and meditation.

What is your favourite class to teach?

I love teaching Yin and Meditation, and guiding a sound healing with the crystal bowls.

This is where my heart truly lays and it’s my life's calling. 

To empower my students through getting back in touch with themselves and guiding them into creating profound shifts is such a privilege.

What students learn in my classes are tools to use in everyday life to manage stress and return to their centre.

I do a lot of research on neuroplasticity and how we have the capacity to rewire our brains, and how our thoughts can create physiological change within the body, and interact with our nervous systems. I also focus a lot on energy and becoming sensitive to feeling it (we are vibrational beings after all!) 

I really love the science behind this work, keeping it all very practical, real and tangible.

What is a quote you love, or a book you recommend?

I love The universe has your back by Gabby Bernstein - always a beautiful comforting reminder to know how universally supported we are.